Success Stories

Tom helped me achieve my weight loss goal and increased my self esteem in doing so. He assessed my diet and training that I was doing and then adjusted them to assist in reaching my goal.

He was very motivational as he had regular re-assessments to make sure I was on track and when I felt like quiting he would help change the negative thoughts in to positives and encourage me to keep trying. When I achieved my weight loss goal it increased my self esteem and confidence, as well as giving me a healthier lifestyle and more energy, I have continued with keeping the weight off and haven't had to use 'miracle' pills or diets to achieve this just hard work and the support from Tom when needed. Thanks Tom.

Becki Collingwood

Over the past 16 weeks of my contest preparation Tom has worked with me on various NLP techniques (motivational).
 
Firstly the motivational techniques have and still are helping me massively. The techniques we went through I found really helped me to stay focused for the last 6 weeks of my competition preparation as we all know this is a time which can be very gruelling and the mind can start to play tricks. I can honestly say I have never been so focused and as a result I took 1st place in my show, I will continue to meet with Tom and go over the techniques until the Great Britain finals in 6 weeks.

Before

After

Tom has also worked with me on my approach to training and the way I think when I train. I can honestly say I did'nt think the NLP techniques would be as effective as it was and as a result I had some of the most productive session and cant wait to carry this through to the off season when adding mass for next year!.  The session's have really made me think about how I approached my training mentally definetly gave me an advantage for my show preparation. My next session has been booked and we will be looking at NLP techniques for the show itself including stage presence.

John Clarke